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HANG 10 POOLS
AUTHORIZED CONTRACTOR
State of Florida Commercial and Residential Pool Contractor Training Program for Qualified Individuals.
GREEN BELT - GOKYU - 5th KYU REQUIREMENTS
DACHI : STANCES
Cross Leg Stance
Kokutsu Dachi/ Crane Stance
Hangetsu Dachi / Half Moon Stance
UKE : BLOCK
Koken Uke/ Wrist Rising Block
Tsukami Uke/ Grasping Block
Byobu Uke/ Screening Block
Renzoku Uke/ Switching Block
Kakite Uke / Wrist Hook Block
UCHI / TSUKI : STRIKE / PUNCH
Backhand Strike / Haishuu Uchi
3 Spear Hands / Yari Mite
1 Finger Spear / Ippon Nukite
2 Finger Spear / Nihon Nukite
Ridgehand Strike / Haito Uchi
Middle Knuckle Punch / Ippon Ken Tsuki
GERI : KICK
Kage Geri/ Hook Kick
KageGeri / Side Stomp Kick
KATA / FORMS
Pinan / Heian Sandan : Peaceful Mind 3
Ansan
Demonstrate several self defense combinations using any of the blocks, strikes and kicks from previous lessons
against a prescribed attack.
* Demonstrate several escape methods against a front and rear bear hug.
* Demonstrate at least three arm bars against a prescribed attack.
* Written Exam - Be able to relate information and knowledge of our dojo, affiliate organizations, history,
terminology, and key personnel involved.
Minimum time in grade - 60 hours
GOKYU 5TH KYU GREEN BELT REQUIREMENTS FOR THE NKKF
Pinan Nidan Kata Tutorial
Ansan Kata Tutorial
UCHI/ TSUKI: STRIKES/ PUNCHES
DACHI: STANCES
UKE: BLOCKS
GERI: KICKS
KATA: FORMS